Not that I oppose sugar any more than other forms of carbohydrate. But as many of us get more carbohydrate than we burn up, it may be prudent to decrease empty calories: soda, cordial, and fruit juice.
Thoughts on Scripture, interpretation, and what Scripture might have to say about contemporary issues.
Wednesday, 23 May 2012
Sugar much?
Not that I oppose sugar any more than other forms of carbohydrate. But as many of us get more carbohydrate than we burn up, it may be prudent to decrease empty calories: soda, cordial, and fruit juice.
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If only everyone's carbohydrate policy were non-discrimatory. I have a dream... ;-)
ReplyDeleteIt isn't non-discriminatory, it is a refusal to see sugar as evil. Low GI is to be preferred over high GI for its satiating effects, especially if you carry a little more adipose tissue than optimal. If you are a rake, eat what you will.
ReplyDeleteBut in terms of high GI carbohydrates: some breakfast cereals, white bread and potatoes, and sugar are equal.